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Tag: PTSD

Benefits of Microdosing Edibles

Let us first start by explaining what micro-dosing is. It’s a technique that involves taking minimal amounts of cannabis on a disciplined regular schedule. The point of this activity is to find your body’s THC perfection point. One can do this by only taking enough THC to barely perceive the effects on your mind and body without getting too altered. Why would someone want to do this? If you are a newbie and want to get familiar with cannabinoids and or terpenes, this could be a preferred method for you. Microdosing helps people get the light, therapeutic effects of cannabis without achieving a heavy, uncomfortable high and feel more comfortable with the plant itself. The art of microdosing requires discipline, patience and mindfulness. 

Finding your Minimum Effective Dose MED

In this sphere of medicine, the MED [minimum effective dose] is something patients and health care providers need more understanding of. Cannabis is biphasic, so you have this excellent anti-inflammatory, relaxing properties with little to no side effects in small amounts. In large amounts, there is the possibility of unwanted effects of being too altered.

Many people who try edibles for the first time become overwhelmed by the experience. That is because everyone has a different tolerance level. For example, a 10 mg piece of chocolate will affect each person differently. Also, edibles are much different than smoking cannabis. Why do cannabis edibles feel so different? The human body processes cannabis through the liver and GI tract. The effects of the potent metabolic byproduct are called 11-hydroxy-THC. This compound resulted in a faster onset and a more intense psychoactive experience than simply THC. 

Microdosing with 2.5-milligram products allows the consumer to ingest the initial THC and then gradually eat more the following day until they find their preferred comfort level. Most people who are interested in microdosing cannabis typically start with about 2.5mg or less. One can start with various teas, mints or chocolates with THC concentrations starting at 2.5 milligrams suitable for microdosing. It can take over an hour to feel some edibles’ effects, so I suggest waiting a day and trying an increased amount the following day. The reason is that some edibles if taken properly, like a tincture, can be held under the tongue goes directly into the bloodstream. Simultaneously, others are digested in the stomach and can take hours to feel the effects depending on a person’s digestive system. So it is important when microdosing to chart the amount and wait for results.

Cannabis is a medicine that should be tailored to each patient’s individual makeup. Not all people are the same, and not all products are created equal. Cultivate an understanding of your endocannabinoid system by keeping a journal to track the cannabis farmer or grower, cultivar type, consumption method, dosage and side effects. Take your time and be patient when figuring out what dosage and consumption method works best for you. Be mindful of other elements that may impact the outcome of your experience when microdosing. Such as your nutrition, hydration, environment or even state of mind. As these can all affect your experience.

Beneficial in Resetting Your Tolerance

Like in all other forms of medicine, you want to treat yourself with the lowest effective dose. For those cannabis connoisseurs, micordosing can help you identify the perfection point you may need to reset your THC tolerance. Maybe you needed higher doses of THC for treating a past condition. Maybe you have to consume larger amounts of cannabis edibles to achieve any helpful high than you once did. You have built a tolerance to the effect and may need to take a small break. If this is the case, you can try to reset your tolerance to the effects of cannabis products by microdosing. 

The length of a tolerance break depends on your consumption patterns. In general, it works to stop or slow down consumption for 48 hours. After that time frame, you can start again with small doses of 1 to 2 mg of THC slowly building yourself back up. I encourage my patients to do this at least once a month to reset their tolerance levels.

Micrdosing Studies on the Rise

In Israel on July 1, 2020, PRNewswire.com — Israeli med-tech company Syqe Medical has conducted the first clinical trial to demonstrate that extremely low and precise doses of inhaled THC – the principal psychoactive constituent of cannabis – can effectively relieve pain while avoiding the common side effects associated with cannabis use.

The study, published in the European Journal of Pain, is the first scientific confirmation that microdosing – the process of using extremely low doses of active drug compounds to treat various conditions – actually works with cannabis.

According to GetFluent.com, medical card users with these conditions have seen success with microdosing:

• Cancer

• Epilepsy

• Glaucoma

• HIV/Aids

• Seizures

• Crohn’s Disease

• PTSD

• ALS

• Chronic Muscle Spasms

• Parkinson’s Disease

• Multiple Sclerosis

• Chronic Pain

• Sleep Disorders

• Tourette Syndrome

• Autism

• Anxiety Disorders

Microdosing can help people get the therapeutic effects of cannabis without achieving a heavy, uncomfortable altered state and generally feel more comfortable with cannabis products. Micrdosing can also help one achieve the perfect amount for their specific healing process. If you or someone you know requires help or would like more information, contact your Cannabis Therapy Consultant for more guidance. 

All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Cannabis Therapy Consultant before beginning any new diet or lifestyle change.

Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can find her on the massive inter-webs on all platforms or at DrPepperHernandez.com. 

If Texas Legalized Adult Use Cannabis Tomorrow, Who Would Get a License?

Coming off of an exciting Texas Hemp Summit, I can’t help but be a voice of reason in the room. It was awesome to see so much support and interest in the burgeoning hemp industry here in the lone star state. We got to hear from Texas AG Commissioner Sid Miller and had leaders in hemp fly in from across the United States to weigh in on the future of hemp, and really cannabis, in Texas.

As a CBD retail operator since 2018 myself, I am no stranger to the ever-moving landscape here. From newly discovered cannabinoids hitting the market like CBC and THCV, to the emerging market of chemically derived cannabinoids like hemp-derived delta 9 THC. We’ve faced lawsuits as a state, most recently losing the manufacturing and processing of smokable hemp products in Texas. And we’ve seen the state slowly introduce a medical marijuana program, which to me, is the domino that needs to fall before we see any type of adult use market here in Texas.

Which is exactly where I want to dive in. If Texas legalized adult-use cannabis tomorrow, who would get a license? How many licenses would they issue? What would a license cost? And if full plant access was granted, what would that do to the thousands of CBD retailers operating in Texas alone?

These are questions not meant to intimidate you, but rather to prepare you.

I spend a lot of time studying this market, as I mentioned I have skin in the game and want to ensure I’m doing my due diligence to take the best next step forward. But I also, through my podcast To Be Blunt, have ongoing conversations with industry leaders across the United States and even globally, deciphering their failures and successes in hopes of gathering enough intel to speculate what and when Texas might make her move.

I think a good indication is to look at where medical marijuana is currently at in Texas. For those who may be unaware, there are three licenses in circulation under the Texas Compassionate Use Program (TCUP), with only two in operation. The application to even apply for a dispensing organization license is $7,356 and the license fee is $488,520 for a two-year period. That is just to get your license to operate, not counting all the operational costs, etc. On top of that, the TCUP license requires vertical integration meaning you have to grow, extract, process, manufacture, distribute, and sell. 

So I ask you, who has the funds and assets to qualify for a TCUP license? And out of the thousands of operators currently selling CBD and hemp-derived cannabinoid products, who is going to qualify for one of the limited available licenses under the current program and rules?

Look, I am hopeful like the rest of you, but I also live in reality, and to ignore these facts is to willingly walk into a wall.

I recently saw the Texas DPS announce they were considering opening up TCUP licenses, which would be a step in the direction towards adult use recreation because I believe we need a more advanced Medical Marijuana/ TCUP program before you see adult use/ recreation legalized in Texas.

TCUP is currently limited to a 1% THC cap, and the broadest qualifying condition is PTSD as expanded during the 87th Texas Legislative session. Our 88th legislative session kicks off in January 2022 and I anticipate whatever movement we get will be an indication of how much that program will advance, leading us to infer the progression of the legalization of cannabis in the state.

On top of all of this, hemp is currently capped at .3% Delta 9 THC on a dry weight basis, the language of “dry weight basis” has made a massive loophole not just for Texas hemp brands but really nationally we’re now seeing a wave of hemp derived delta 9 THC hit the market.

A rolled marijuana joint half burnt, isolated on white.

So from my perspective, on one hand, we already have legalization of THC in Texas to some extent, and on the other hand, how in the hell does this all get regulated, and who will it affect?

Some speculate Delta 8 and hemp-derived Delta 9 will be taken away, others argue how can they “put the cat back in the bag” so to speak. And personally, I’m not really sure what this legislative session will hold, but I can tell you I’m gonna roll up my sleeves and advocate and influence policy however I can.

But don’t say I didn’t warn you! 

New episodes of To Be Blunt air every Monday at tobebluntpod.com